Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, June 1, 2011

Today is good

I tracked every last bite yesterday and today, so I'm doing much better then the first couple of days. Sadly, my leg is still swollen (all that walking this last week + heat/humidity). I did not walk at lunch today for two reasons: 1. It was humid and hot and 2. My leg still hurts.

On another note, I heard from a friend of mine that he's been reading my blog and wants to see more of my 'musings' on here. So, I went out and purchased a new notebook for writing and plan on doing some over the weekend. I'll post the better pieces/fragments here next week.

Tuesday, May 31, 2011

Disappointed in Myself

After all that walking and exercise that I'm not used to this past weekend, I ended up gaining 2 pounds. Our scale has me at 310lbs. That's 4 pounds less than my absolute heaviest last autumn. To say I am vastly disappointed in myself is an understatement. Below is a picture of me this past Sunday.



On the other side of the coin, I did make myself walk for 30 minutes at lunchtime today, even though every step hurt. As promised, below you’ll find some photos from our trip to the mountains. These were all taken at The Flume Gorge near Franconia, NH.




One of my favorite waterfall shots from this weekend. Considering I have a 5+ year old camera (that's maybe 5-6 megapixels), I'd say it came out awesome!


And of course, I had to add the obligatory shot of the mountains! Hope you're all having a great Tuesday!

Thursday, May 26, 2011

No longer on hiatus

I'm appalled at myself that it’s been over a year since I wrote on this blog. I have to say, I have missed it terribly. Since so much has happened in the last year, let me give you the condensed version:
For starters, back in December my sister had her third son, so I am the proud of auntie of three wonderful nephews now. Next up, I got engaged in January and will be getting married this October. We'll be having a Star Wars themed wedding and I cannot wait! It's going to be epic awesomeness!

On that note, all eyes (or at least my mom’s side) are on me to bring a little girl into this family; which won’t happen until well after the wedding and a significant weight loss (think at least 50 pounds).

I recently stepped back on a scale after several months of being unaccountable. I was at 297 when I stopped weight watchers last time (down from 314), but when I saw that I am back to 308 it was a wakeup call.

For those that aren’t already aware, I have a genetic pre-disposition to DVT’s (or blood clots) called Factor V Leiden. I found this out at age 20 when I developed a blood clot behind my left knee. I got a 2nd blood clot in the exact same area at age 25 (after being laid out on the sofa with pneumonia for 2 weeks).

That was 3 years ago, and since then I have been on blood thinner (and will be for the rest of my life most likely). This means I have to be careful when flying, going into the mountains or if I have children (higher hormone levels increase the risk…that’s why it’s on birth control warnings).

That being said, losing weight (even just 5-10%) will be a huge help. Hopefully, it will also allow me to get out and walk more without hurting as much (nerve damage/chronic pain from the first clot). I used to walk several miles in a day, but now walking even 1 mile makes my leg swell and hurt for a few days afterwards. That means I will be making use of our apartment complex’s pool this summer.

So if you like, pull up a chair, grab your favorite beverage and join me as I write not just about fictional characters, but also about my weight-loss journey.